(DOWNLOAD) "Manage Your Anger" by Dr. Phil Robert & Mariad Burke " eBook PDF Kindle ePub Free
eBook details
- Title: Manage Your Anger
- Author : Dr. Phil Robert & Mariad Burke
- Release Date : January 01, 2013
- Genre: Self-Improvement,Books,Health, Mind & Body,Professional & Technical,Medical,
- Pages : * pages
- Size : 171 KB
Description
This book is a simple, straightforward and affordable guide on how to manage your anger. You are the best person to identify what you need to live a happy and satisfying life. We aim to provide you with essential information and therapy skills to enable you to manage your immediate anger problems on a regular basis.
'Manage Your Anger' evolved as a common sense, step by step
approach to personal dilemmas that can happen to anyone, at anytime, during their lifetime. It was created by practising psychotherapists whose aim is to reach as many people as possible and help them to empower themselves.
The strategies outlined in this book can be used by anyone as needed
throughout their life regardless of gender, culture, religion, political affiliations, ethnicity or sexual orientation.
However, we stress that this audiobook is not an alternative to prescribed medication, nor is it designed to replace medical interventions, but rather to augment them. It was written as if the counsellors are engaging on a one to one basis with the listener and addressing their issues, the individual is provided with the tools they need, in a clear no nonsense fashion.
This book is intentionally brief and concise for the convenience of the reader.
In the case of a relapse or in stressful times the reader can simply pick up this aid once again and repeat the step by step process.
"In a few pages this book presents a vast amount of information on handling one’s anger. The simplicity of presentation makes the concepts easy to grasp while still making them eminently practical."
Dr. Francis Valloor, Clinical Psychologist and Director of De Mello Institute, Dublin.
This is a cost effective, readily available, therapeutic solution for busy people
leading busy lives. Hopefully this book can empower you to take control of your life.
About The Authors
Dr Phil Robert, Ph.D., B.A., M.A., H. Dip in Ed., Dip in Integrative Counselling and Psychotherapy. Born in Dublin, Phil has thirty years experience in
education. She is also a practicing clinician.
Mariad Burke B.Sc and Diploma in Psychotherapy and Counselling. Born in Dublin, Mariad has over thirty years experience in the financial sector.
She is a practising clinician.
'Manage Your Anger' is also available in hard copy or audio formats,
for further information on the book, the authors or other titles within the
Empower Yourself Series please visit www.burkerobertpublishing.com